Your Reiki Experience
Everyone has a different experience, as they may need Reiki for different reasons.
The practitioner will want to know a little bit about you like; your general health, your lifestyle, injuries etc.
You will be asked to take off your shoes for comfort and will either sit in a chair or lie on a therapy couch. You will be asked to remove metal jewelry in case it interrupts the Reiki flow.
The practitioner usually stays quiet during a treatment, which usually lasts for about an hour. This is so you can relax and allow the gentle power of Reiki flow into your being. However, as you relax you may want to ask questions, you may feel sudden emotions and giggle, laugh or even cry. These are normal reactions. Many people fall asleep.
You may feel heat or cold or tingling in the area the practitioner is touching that's the Reiki energy (donít worry if you donít feel anything this is normal too).
At the end of a treatment you may feel the stress and tension leaving and a deep sense of relaxation and well-being.
Usually a client will need 3-5 treatments to start seeing or feeling the effects, depending on whether your condition is acute or chronic. Some people enjoy a regular treatment for relaxation and well-being.
ALWAYS DRINK PLENTY OF WATER AFTER HAVING REIKI AS THIS AIDS YOUR DETOX.